Our Foodstate Vitamin B complex contains vitamins B1, B2, B3, B5, B6, Folic Acid, and Vitamin B12 as well as Vitamin C and some minerals. The combination of these B vitamins have numerous health benefits including: Contributing to the normal functioning of the nervous system, heart function, phychological function, normal maintenance of skin and vision, the reduction of tiredness and fatigue, and normal function of the immune system and hormone activity. Folic acid contributes to maternal tissue growth during pregnancy 60 x Vegetarian tablets

Vitamin B5 (Pantothenic Acid) contributes to the reduction of tiredness and fatigue Biological facts: Its primary function is to synthesise and metabolise carbohydrates, converting them from food in to fuel in the form of glucose which the body then burns as energy 60 x 50mg Vegan tablets

Vitamin B6 has a variety of health benefits including: Contributing to normal energy-yielding metabolism Contributing to normal functioning of: The nervous system, phychological function, the immune system, the reduction of tiredness and fatigue and the regulation of hormone activity 60 x 20mg Vegan tablets

Vitamin C plays an essential role in several processes in the body. Vitamin C has many health benefits, amongst them: Contributing to the normal function of the immune system during and after intense exercise, and for normal collagen formation for the normal function of blood vessels, bones, cartilage, gums skin and teeth 60 x 250mg Vegan tablets