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Itchy eyes? It’s Hayfever Season!
Itchy eyes? It’s Hayfever Season!

1 in 5 people suffer from Hayfever!

 

 

Our Organic Kelp Contains Over 40 Minerals!
Our Organic Kelp Contains Over 40 Minerals!

Kelp is known to be “nutrient-rich”, in fact our organic Kelp contains over 40 minerals

 

 

Healthy Blood Pressure
Healthy Blood Pressure

The healthy function of the heart greatly affects blood pressure, as does the elasticity of the blood vessels, the resistance to blood flow and viscosity of the blood.

Understanding Your Body Mass Index (BMI)
Understanding Your Body Mass Index (BMI)

With summer almost here, you may be considering trying to improve your BMI, not only for the sake of looking fitter, but an improved diet will inevitably positively affect other aspects of your health like your Cholesterol and Blood Pressure levels, both of which are important for healthy cardiac function.

 

 

6 Top-Tips for a Healthier Body This Summer
6 Top-Tips for a Healthier Body This Summer

Summer is almost here and if you would like to look and feel fitter this Summer, here are some top-tips for you:

 

 

Healthy Body, Healthy Mind
Healthy Body, Healthy Mind

We generally feel healthier in Summer, we tend to exercise more, eat healthier food and take more exercise. If we feel fit physically it normally improves our mental fitness.

 

 

Standard Calcium & Magnesium Supplements Compete for Absorption
Standard Calcium & Magnesium Supplements Compete for Absorption

Calcium and Magnesium are essential nutrients for humans for a multitude of reasons, but are not very helpful in standard supplemental form.

Selenium for Lovely Hair and Skin
Selenium for Lovely Hair and Skin

Selenium, which is desperately lacking in our modern diets, has many benefits for our hair and skin, especially in food (Foodstate) form, which is much better absorbed, used and retained than standard chemical-form Selenium supplements

 

 

Sore throats and Summer colds?
Sore throats and Summer colds?

It is believed that over 150 different viral agents contribute to common colds, which is exacerbated by high levels of stress, and stretches to all walks of life

Enjoy the Sun but Protect the Skin!
Enjoy the Sun but Protect the Skin!

At this time we year we are regularly reminded about protecting our skin from over-exposure to sun.