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Good Bacteria Can Put An End To Malnutrition By 2040 says Bill Gates
Good Bacteria Can Put An End To Malnutrition By 2040 says Bill Gates

Probiotic pills could hold the key to ending malnutrition across the globe within the next two decades, according to the billionaire Bill Gates in his article in The Daily Telegraph recently

 

 

Are Your Liver and Gut A Bit Sluggish After Summer?
Are Your Liver and Gut A Bit Sluggish After Summer?

As a general rule, the health of your liver and gut are excellent markers of your overall health

 

 

Additional Nutrients Are Important For A Healthy Pregnancy
Additional Nutrients Are Important For A Healthy Pregnancy

It’s an often repeated mantra that we should be able to get everything we need from a “well- balanced diet”, and whilst an attractive notion, the reality is our farm soils simply don’t provide what we need on a daily basis – in fact only 8 of the 60 minerals we need for optimum health exist in any kind of quantity in the food we eat today!

 

 

Childrens’ Diets – Good Habits Start Young
Childrens’ Diets – Good Habits Start Young

Let’s give our Children a Healthy Start in Life: The nutritional guidelines presented to children during this time of life profoundly influence their health profile and food choices for years to come. Their Immune Systems do not fully develop until about 18 and it is during the formative years of development that good and bad habits are established

Fatigue, Anxiety & Depression Can All Be Signs Of Tired Adrenals
Fatigue, Anxiety & Depression Can All Be Signs Of Tired Adrenals

If you're feeling a bit down in the dumps, you could have tired adrenals, but there are steps you can take to help you perk up!

Should We Eat Red And Processed Meat Without Any Health Concerns?
Should We Eat Red And Processed Meat Without Any Health Concerns?

The Press has recently reported that red meat and processed meats only slightly increase your risk of getting bowel cancer. The research seems fairly comprehensive but is not without its critics – for example, the subjects were generally young adults who would be less prone to developing bowel cancer than older members of society.

Food Minerals Or Inorganic “Rocks”?
Food Minerals Or Inorganic “Rocks”?

Why waste your money or mineral supplements you can’t absorb? The Calcium in an oyster shell is “natural” but that doesn’t mean we should eat it. It is inorganic and in its basic rock form, and so are 99% of mineral supplements.

 

 

Could You Be Deficient In Iodine?
Could You Be Deficient In Iodine?

Iodine is an essential mineral because...

 

 

Back To School – Do They Need A Bit Of Help?
Back To School – Do They Need A Bit Of Help?

After weeks of sun, sea, holidays and countless hours on the Play-station, finally the children are going back at school and it may take a few weeks for them to start functioning properly again!

 

Need Some Clear Thinking?
Need Some Clear Thinking?

Struggling with school work? Yawning in the office? Not making the most out of your retirement?