Garlic has been used since ancient times and is full of goodness that support our health in so many ways
According to the British Heart Foundation, heart disease is responsible for 167000 deaths per year in the UK – that’s 1 death every 3 minutes. In the USA 647000 people die every year, which is equivalent to 1 death every 37 seconds!
This is actually the title of a book by Dr Marc Sorensen, founder of the Sunlight Institute, in which he extolls the enormous benefits of sun exposure, and how as a society, we have bought in to this idea that sun exposure is harmful to health. This could not be further from the truth!
People in Europe and children especially are the most deficient. We’ve bought in to this fear that we shouldn’t expose ourselves to the sun, but the exact opposite is true. The health benefits of sun exposure are too many to mention, but it comes with a caveat – don’t burn!
Selenium, which is desperately lacking in our modern diets, has many benefits for our hair and skin, especially in food (Foodstate) form
