Are you an Athlete? Do you have IBS? Do you like Chocolate?
-Thursday, July 27, 2017
Fairly broad questions, but the purpose of this newsletter is to highlight the fundamental importance of a healthy gut. There are more than 400 different bacterial strains in the gut and a total of 100 trillion micro-organisms. That’s 8 times more than the total number of cells in your body. If the balance of healthy gut flora is disrupted, the health consequences are serious and far-reaching.