It is believed that over 150 different viral agents contribute to common colds, which is exacerbated by high levels of stress, and stretches to all walks of life. We consider catching a cold an inevitability if we are in the presence of other sufferers, but that simply isn’t the case. A cold or flu will manifest itself if your immunity isn’t strong enough to combat it at its inception. You make choose to take the route of an annual flu jab or take anti-congestants and curl up in bed for a few days, but a better approach, and certainly a much healthier one, is to take steps to boost your immunity. There is no secret to why some people fall ill and others remain healthy – it simply comes down to the strength of your immunity
The following Foodstate products are known to strengthen the immunity and improve your health in a multitude of ways. You should also consider the importance of a more alkaline diet, and the link below lists numerous foods and where they exist on the acid/alkaline chart
http://www.jerseyfoodstate.com/p/60/common-cold
http://www.jerseyfoodstate.com/t/Acid%20Alkaline%20Food%20Chart