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Blog posts of '2016' 'November'

5 reasons your sugar habit is damaging your body

High sugar content in a modern Western diet is a serious problem; here we explain some of the key reasons to keep it under control.

Calls get louder to raise Vitamin D levels Vitamin D supplementation has been the subject of considerable attention in the nutritional world in recent years, and not without good reason. Vitamin D deficiency has been linked to a considerable number of modern diseases some of which we have listed below. Like all supplements, there are those to warn people against and those to recommend. The undesirable type of supplemental Vitamin D is referred to as the non-active, “storage” form, which sadly is the most common type. Ours is the only product to be created as a food structure Vitamin D with all the proteins, enzymes, carbohydrates and bioflavonoids that constitute a food nutrient. It is also the biologically active form of Vitamin D3. Vitamin D is a potent fat-soluble antioxidant.
Introducing the hidden enemy: Refined Sugar Our taste for sugar may go way back to our days as hunter-gatherers, when sweet, ripe fruits were an essential source of calories. So it’s hardly surprising we find the sugar habit hard to kick!
Five essential facts about essential fats They don’t call them essential fats for nothing! Here we share five essential facts you might not know about essential fats.