It is easier than ever at the moment to over-indulge in unhealthy foods, but a word of caution – refined sugars really are really harmful to your health
Or perhaps a better question would be: Should we wear masks if we could get hold of them?
We are certainly not short of public information about hand washing, social distancing, self-isolation and the plethora of other measures important in the effort to prevent the spread. Let’s look at some of the environments this virus loves and how to avoid putting yourself in danger
This vitamin is very important, especially for elderly people who are at much higher risk from Coronavirus than the young
The importance of optimum selenium levels with regard to our Immune System cannot really be overstated.
I am sending a lot of information out at the moment about ways to effectively strengthen your immune system to fight COVID-19
My colleague Professor Llewellyn, one of the pioneers of Foodstate Nutrition, has recently been commissioned by Chinese hospitals to create a complete immune system protocol...
Are you talking about anything else at the moment? The world seems transfixed by this virus and the global spread is well and truly underway
We often read about B vitamins, Vitamin C and Vitamin D, but, rather undeservedly, less is written about Vitamin E, yet it is the most powerful antioxidant vitamin available to us
According to The Sunday Times, experts are warning consumers over the dangers of “Super-Strength” vitamin and mineral supplements
