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Embrace The Sun!
Embrace The Sun!

This is actually the title of a book by Dr Marc Sorensen, founder of the Sunlight Institute, in which he extolls the enormous benefits of sun exposure, and how as a society, we have bought in to this idea that sun exposure is harmful to health. This could not be further from the truth!

One billion people are estimated to be Vitamin D deficient
One billion people are estimated to be Vitamin D deficient

People in Europe and children especially are the most deficient. We’ve bought in to this fear that we shouldn’t expose ourselves to the sun, but the exact opposite is true. The health benefits of sun exposure are too many to mention, but it comes with a caveat – don’t burn!

How Has Your Hair and Skin Been During Lockdown?
How Has Your Hair and Skin Been During Lockdown?

Selenium, which is desperately lacking in our modern diets, has many benefits for our hair and skin, especially in food (Foodstate) form

Keep Those Nasty Toxins Out Of Your System
Keep Those Nasty Toxins Out Of Your System

In recent months I have focused on the importance of a robust immune system, but let’s look at ways to keep the body free on nasty toxins which, as it happens, is relevant to a strong immune system anyway!

 

 

Do You Feel Fitter But Fatter? Relaxed But A Bit Anxious?
Do You Feel Fitter But Fatter? Relaxed But A Bit Anxious?

Lockdown has been an extraordinary time. For most it has been a time of relaxation and reflection, lots of exercise, and too much food and drink!!

 

Be Consistent with Your Foodstate Supplements
Be Consistent with Your Foodstate Supplements

Having worked with Foodstate products for more than a decade, I can say with absolute certainty that those who feel the healthiest and get the best results, take their foodstate supplements consistently

 

 

How to bolster your immune system through plant based nutrition and supplementation
How to bolster your immune system through plant based nutrition and supplementation
Dr. Marie-CHristine Dix interviews Andy Barnes from The Foodstate Company about the importance of careful choices when it comes to supplements. They discuss how best to support the immune system which is of fundamental importance at the moment, and also how life-saving Vitamin D can be 
 
It is an informal interview with great advice and easy-to-follow tips
Vitamin D is Life-Saving
Vitamin D is Life-Saving

We are all aware that it is generally the elderly who are suffering the highest death rate from this pandemic, and we know that the common health markers that increase the risk of death are:

 

 

Gentlemen, If You Are Over 50 Protect The Prostate!
Gentlemen, If You Are Over 50 Protect The Prostate!

Our Prostate formula is the result of a thoroughly researched program to create a multi nutrient that supports the health of the Prostate. Prostate cancer is the most commonly occurring cancer in men, so understanding how to protect it is important to all men

 

 

Snacking Too Much During Lockdown?
Snacking Too Much During Lockdown?

Try a healthy smoothie for breakfast with our excellent Organic Pea Protein and see how much more energy you have!