30 Days Of Christmas: Iron & Molybdenum

Iron Is The Most Abundant Mineral In The Blood And Its Main Role Is In Red Blood Cells Where It Combines With Protein And Copper To Form Haemoglobin. It Contributes To The Normal Function Of The Immune System, It Helps With Normal Cognitive Function And It Helps To Reduce Tiredness And Fatigue. People At Most Need Of Iron Are Women Who Are Pregnant Or Menstruating And People With Anaemia.