Blog posts of '2019' 'July'

Magnesium: We’re More Likely To Be Deficient In Summer -Monday, July 1, 2019

Why? Because we drink more alcohol in summer and it kills the magnesium stored in the liver. Should we drink less? Perhaps. Should we take extra Magnesium? Absolutely!

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Our Childrens’ Immune Systems Don’t Fully Develop Until Late Teens -Monday, July 1, 2019

Healthy eating habits during childhood profoundly influence childrens’ health as they progress in to adulthood

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