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Blog posts of '2017' 'February'

THERE’S A 75% CHANCE YOU ARE MAGNESIUM DEFICIENT! Magnesium is an essential mineral for good health yet 75% of Brits are Magnesium deficient, and it is one of the commonest mineral deficiencies in the world. What ailments are associated with Magnesium deficiency? I hope you are ready!
Benefits of Berries Beginning with 'B' Packed with antioxidants and lots of other goodies to enhance your health...
Ladies - Beware Calcium Supplements, Your Bones Deserve Better! There are over 30 different chemical forms of calcium supplements, inappropriately called “natural” and never found in live food anywhere on this planet
Why are we eating rocks? Mineral supplements are labelled as “natural”, but the calcium in an oyster shell is natural - it doesn’t mean we should eat it!
Sweet Poison! Aspartame is an artificial sweetener that is 200 times sweeter than sugar and will quite possibly poison you with regular consumption. And if you consume diet drinks containing aspartame as a means of losing weight, you are more likely to gain weight!