Cancers thrive in a polluted internal environment, and if you remove that environment you will prevent it from proliferating. Here are 5 foods and drinks you should absolutely avoid if you are fighting cancer:
We have often been warned about the potential dangers of cooking or freezing foods and drinks in plastic. John Hopkins has added weight to the argument by advising that there should be no:
According to recent figures, 120 foot and toe amputations happen every week in UK hospitals as a direct result of diabetes.
Diabetes Linked to Disease: Type 2 diabetes, the one linked to lifestyle factors, causes tooth decay, blindness, kidney failure, heart disease, stroke, dementia and amputat...
Did you know that 1 pound of body fat contains 3500 calories?
Check Out The many Health Benefits Of Beetroot!
We can all agree that exercise is an important part of a healthy lifestyle, however it is worth being aware that if you exercise regularly you may well be burning up more reserves than you are putting back in.
Certain herbs have very helpful detoxifying effects, are nutrient rich and help with the function of the gut. Here are a few that might make sense to you if you have had a busy Summer:
It has been a hot and sunny summer, so if you have had plenty of sun and worry about the potential damage to your skin then here are a few suggestions:
Here are a few suggestions to get you back to full energy:
The Menopause appears to affect women considerably more in Western cultures compared to Eastern cultures.
