Garlic has been used since ancient times and is full of goodness that support our health in so many ways
According to the British Heart Foundation, heart disease is responsible for 167000 deaths per year in the UK – that’s 1 death every 3 minutes. In the USA 647000 people die every year, which is equivalent to 1 death every 37 seconds!
This is actually the title of a book by Dr Marc Sorensen, founder of the Sunlight Institute, in which he extolls the enormous benefits of sun exposure, and how as a society, we have bought in to this idea that sun exposure is harmful to health. This could not be further from the truth!
People in Europe and children especially are the most deficient. We’ve bought in to this fear that we shouldn’t expose ourselves to the sun, but the exact opposite is true. The health benefits of sun exposure are too many to mention, but it comes with a caveat – don’t burn!
Selenium, which is desperately lacking in our modern diets, has many benefits for our hair and skin, especially in food (Foodstate) form
In recent months I have focused on the importance of a robust immune system, but let’s look at ways to keep the body free on nasty toxins which, as it happens, is relevant to a strong immune system anyway!
Lockdown has been an extraordinary time. For most it has been a time of relaxation and reflection, lots of exercise, and too much food and drink!!
Having worked with Foodstate products for more than a decade, I can say with absolute certainty that those who feel the healthiest and get the best results, take their foodstate supplements consistently
We are all aware that it is generally the elderly who are suffering the highest death rate from this pandemic, and we know that the common health markers that increase the risk of death are:
