Taking too much calcium in the form of supplements can increase the chances of dying from cancer, say researchers. However, calcium in food contributes to a reduction in cancer rates, and that’s the key, it must be in food (foodstate) form!
Acne is the most prevalent skin condition in the western world. Teenagers in particular can become very self-conscious if they suffer from acne
If the thought of dieting fills you with dread then try to adopt some simple changes to your daily eating habits and see your health improve
This list could go on forever, but here are some common diseases caused by mineral deficiencies, caused mainly due to insufficient levels in our farm soils:
Nutrition can support us in 3 important ways when approaching exam time:
The Calcium in an oyster shell is “natural” but that doesn’t mean we should eat it, especially if we value our teeth!
Are you prone to tiredness and fatigue? Are you yawning by mid-afternoon? Here are some top tips to maintain high levels of energy all day:
Doctors, Dieticians, Naturopaths and Nutritionists all agree on one thing – the fundamental importance of Antioxidants
Elevated blood pressure is particularly common in Western societies and is influenced by poor diet, stress, inactivity and inadequate nutrition
