Blog

See yourself through the Menopause! -Monday, February 27, 2017 Our Organic Kelp is rich in Iodine which, amongst other benefits, helps regulate the thyroid and maintain the health of the eyes.

Collagen – Keeping us Connected -Sunday, February 26, 2017 Collagen is the most abundant type of protein in the body and comprises 30% of the body’s protein. It forms the basis of all blood vessel tissues providing strength and elasticity that is so important for our health

Rosy Cheeks or Pale Cheeks. It’s all about Iron -Saturday, February 25, 2017 “Rosy” cheeks indicate no Iron deficiency. Pale cheeks indicate a possible Iron deficiency.

Zinc puts lead in your pencil and keeps your immunity strong -Wednesday, February 22, 2017 This powerful antioxidant mineral to treat the Common Cold, Influenza and helps to prevent Bacterial and Viral Diseases. Recent world nutritional surveys found that 70% of the adult population of nations are deficient in zinc because levels in the soil are very depleted

Hit the Snooooozzze Button – I need more sleep! -Tuesday, February 21, 2017 Researchers have said that people who live the longest sleep for 5 to 6 hours a night...

Little minerals can mean a lot: Selenium, micro in nature, massive in importance! -Friday, February 17, 2017 Selenium is a beneficial mineral that helps keep us healthy boosting our immune system to combat illness and promote good health.

VITAMIN D – Why is it so important? -Friday, February 17, 2017 Its estimated that 1 billion people in the world are Vitamin D deficient!

Good Mood Food – Always look on the bright side of life! -Wednesday, February 15, 2017 These foods listed contain beneficial nutrients that help us lift our mood and reduce stress - they help us look on the brighter side of life. Many processed foods act as stimulants and affect our outlook and wellbeing in negative ways

TUMMY TROUBLE? THERE ARE RUMBLINGS OF A NATIONWIDE PROBLEM -Tuesday, February 14, 2017 An efficient digestive system is fundamental to good health and a strong immunity. The benefits of a good diet can be lost if you are not extracting the nutrition from your food, and if you have a slow digestion, or conversely, a loose stomach, these are causes for concern.

THERE’S A 75% CHANCE YOU ARE MAGNESIUM DEFICIENT! -Friday, February 10, 2017 Magnesium is an essential mineral for good health yet 75% of Brits are Magnesium deficient, and it is one of the commonest mineral deficiencies in the world. What ailments are associated with Magnesium deficiency? I hope you are ready!