Blog

Stressed Out? -Saturday, September 23, 2017

Stress Seems to Have Become an Everyday Part of our Lives in the West and it’s Affecting our Health

The Essential Guide to Hangover Cures -Friday, September 22, 2017

I’ve done a lot of research on this subject, sometimes painful, and I’ve found that most hangover cures are hopeless.

Are we taking the right Supplements? -Thursday, September 7, 2017

Despite the wide variety and availability of food, nutritional deficit is evident by the health complaints we are suffering. It has been suggested that we can gain all our nutrients from our diet, but, however wise a notion, our desperately under-nourished soil can no longer provide for us.

Food is a wonderful provider, as are Foodstate products. Ordinary Supplements? Not so! -Thursday, August 24, 2017

The Difference is in the ingredients. Different foods will contain different ingredients, as well as similar ones in different amounts, the common components of food are shown below. Next to these are shown a list of which components are present in Food, Food State and Isolated Chemical Vitamin/Minerals.

Are hot flushes making hot evenings even hotter? -Thursday, August 17, 2017 Many women prefer to succumb to HRT, despite serious concerns about the side effects, rather than struggle any further with unbearable symptoms of the Menopause. Some Eastern cultures don’t even have a word for Menopause and there is clear evidence that their traditional diets contain a number of nutrients that keep the condition at bay, in particular nutrients contained in the soy germ. That may change as we see the “westernisation” of many of these cultures.

Feeling a bit sluggish in the morning? -Thursday, August 17, 2017 If you are lacking in energy you may well need additional B vitamins. Each B vitamin has its considerable health benefits, but they tend to work best as a group, providing a really good “pick-me-up”.

Reducing cancer & heart disease with Antioxidants -Wednesday, August 16, 2017 In a study called the Nutritional Prevention of Cancer (NPC) the trial showed that deaths from all kinds of cancer were halved in the group given selenium and there were 63 per cent fewer cancers of the prostate, 58 per cent fewer cases of bowel cancer and 46 per cent fewer cases of lung cancer

Are you an Athlete? Do you have IBS? Do you like Chocolate? -Thursday, July 27, 2017 Fairly broad questions, but the purpose of this newsletter is to highlight the fundamental importance of a healthy gut. There are more than 400 different bacterial strains in the gut and a total of 100 trillion micro-organisms. That’s 8 times more than the total number of cells in your body. If the balance of healthy gut flora is disrupted, the health consequences are serious and far-reaching.

Calcium supplements are not the answer to bone mass loss -Monday, July 24, 2017 The most common action in trying to resolve brittle bones or concerns with bone mass density, is to take calcium supplements, but sadly this is not the answer. Long-term use of high-dose calcium supplements can in fact have the complete opposite effect. We need calcium is its food (foodstate) form, not as an inorganic calcium salt bound to an acid.

Underactive Thyroid? -Thursday, July 20, 2017 An underactive thyroid (hypothyroidism) is an ailment characterized by under-activity of the thyroid gland (i.e. insufficient production of thyroid hormones). The most “observable” sign of hypothyroidism is a low basal temperature upon awakening in the morning.