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Animal or Vegetable Protein - which is best? -Tuesday, May 9, 2017 If you mention Protein to the average person, they immediately think of meat and fish, yet we shouldn’t ignore the availability of healthy and concentrated protein in a vegetarian diet. This article draws distinctions and dispels myths surrounding protein VEGETARIAN PROTEINS Eating a wide variety of foods is the key to a healthy, balanced diet. This is true not only for meat-eaters, but particularly for those pursuing improved health through a vegetarian diet

Keep it Pumping! -Tuesday, May 9, 2017 Coronary Care is an important issue in the Western world.

Fats that Kill -Friday, May 5, 2017 Our essential fats (extracted from Flax seeds) are unique in that the Foodstate growth process protects the fats from becoming unstable or oxidised. No other product achieves this. It is an excellent product to take daily for improved health

Spotty Kids? -Thursday, May 4, 2017 Acne is an unfortunate consequence for many when going from childhood to adolescence, but there are things you can do to diminish the extent of acne for your children. It is also a condition that can extend in to adulthood, in fact the second largest category of sufferers is women aged 20-40, the largest category being pubescent boys.

Fats that Kill: Beware Healthy Spreads and Easy-Spread Butter -Thursday, May 4, 2017 Marketing has done a fantastic job of convincing us that so-called “Healthy Spreads” offer a healthy alternative to natural butter and natural oils. This could not be further from the truth and these Hydrogenated and Trans Fatty Acids should not be included in your diet

DO YOU NEED EXTRA VITAMIN D IN SUMMER? -Wednesday, May 3, 2017 That depends really. The first point to make is that Vitamin D is very important, in fact here are a few of the reasons why you need this essential vitamin...

Feeling a bit drained? -Tuesday, May 2, 2017 B Vitamins are regarded as a good “pick-me-up” if you are feeling a bit drained. They also work very well together which is why our Vitamin B Complex contains all 8 B vitamins. It also contains Vitamin C which works well to help with Vitamin B absorption.

Sweet Tooth? Worried about your children? -Monday, May 1, 2017 Refined sugar can be genuinely considered a poison and best avoided. However, if you have a sweet tooth and want to do something to help balance your body’s blood sugar, then the mineral GTF Chromium helps to do that. GTF stands for Glucose Tolerance Factor

Squeaky Knees? Sore Shoulder? Aching Joints? -Friday, April 28, 2017 There are a variety of nutrients that contribute to joint health...

Good Fats, Bad Fats -Thursday, April 27, 2017 Food State Essential Fatty Acid Complex – A truly unique product