Blog

Orange, Grapefruit or Lemon: Which is the healthiest? -Tuesday, April 25, 2017 The general health benefits of citrus fruits within the Immune system is often considered because of its link to the prevention of some types of cancer.

Are you Vegan or Vegetarian? -Monday, April 24, 2017 Our Organic Pea Protein may be the perfect solution for your protein needs and it is wonderfully good for you.

How do we get Zinc from our diet? -Thursday, April 20, 2017 Below is a list of Zinc-rich foods, but firstly, why is Zinc such an important mineral?

Two Ripe Bananas a day could help Lower Blood Pressure -Wednesday, April 19, 2017 Two ripe bananas a day can help control high blood pressure, offering a cheap alternative to expensive drugs, according to scientists. The finding supports earlier research that potassium-rich food such as bananas could play a role in controlling blood pressure

Cholesterol – Is it the villain that we are led to believe? -Tuesday, April 18, 2017 Our main source of cholesterol is from animal products but we also manufacture this material

Calcium Supplements: Be warned! -Sunday, April 16, 2017 Calcium is an essential mineral with a wide range of biological roles.

Don’t Forget the Kids! -Friday, April 14, 2017 We often forget that our children have under-developed immunities and are more inclined to eat rubbish. The Childrens Multi vitamin/mineral is perfect to support their development.

Stressed adrenals = stressed body -Wednesday, April 12, 2017 Insufficient adrenals are linked to compromised immunity, metabolism and nervous system and hypotension

Stress - substances that help alleviate stress -Tuesday, April 11, 2017 Some advice on how minerals and vitamins can help battle stress.

Underactive Thyroid? -Monday, April 10, 2017 15% – 20% of women over 60 are affected by Hypothyroidism