3 helpful products for improved mental performance:
The healthy function of the heart greatly affects blood pressure, as does the elasticity of the blood vessels, the resistance to blood flow and viscosity of the blood.
We generally feel healthier in Summer, we tend to exercise more, eat healthier food and take more exercise. If we feel fit physically it normally improves our mental fitness.
Calcium and Magnesium are essential nutrients for humans for a multitude of reasons, but are not very helpful in standard supplemental form.
You might be surprised to hear that the majority of vitamin supplements are made from these synthetic ingredients
Vitamin D is most readily sourced from UVB rays of sunlight, so we certainly are able to produce more in Summer months, but is it enough?
At this time we year we are regularly reminded about protecting our skin from over-exposure to sun.
“15 out of 21 Deaths in the United States are Related to Nutrition”
